It’s time for the 2018 vegan cooking classes in Colorado Springs to begin!
Vegan Cooking Basics
A cooking CLASS + LUNCH
Saturday | January 13 | 11 a.m. to 2 p.m .
Downtown Colorado Springs (location provided with registration confirmation)
Learn the basics of vegan (100% plants!) cooking in this demonstration and hands-on class. Beginning with breakfast, culinary instructor JL Fields will begin with a lecture on a balanced vegan diet while demonstrating recipes to start the day. From there the class will break into teams to cook starters, soups, salads, entrees, and dessert. The class will conclude with a shared meal in which we enjoy everything we cook together. This class will be held in Colorado Springs – address provided upon registration.
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Three Vegan Cooking Classes in Three Hours!
Saturday | February 10 | 11 a.m. to 2 p.m.
Downtown Colorado Springs (location provided with registration confirmation)
Sign up for one, two, or all three cooking demonstration classes!
Class 1: Don’t Fear the Instant Pot (or Pressure Cooking)!
10 to 10:45 a.m.
It’s time to unbox your new Instant Pot, multicooker or pressure and learn the basics of vegan cooking in minutes! Samples include risotto and umami beans
Class 2: Air Frying 101
11 to 11:45 a.m.
Fried food with little or no oil? Yep, it’s a thing and JL will show you how it works! Samples include fried tofu and fried pasta bites.
Class 3: Quick & Easy Recipes to Fuel the Plant-Based Athlete!
12 to 12:45
Plant-powered athletes, it’s time to add some simple recipes to your cooking routine! Vegan triathlon and swim coach Dave Burgess joins JL in the demo kitchen! Samples include super smoothie and {good}carb-packed nutrition bar.
Register for one, two or all three classes here:
Not in Colorado Springs?
I am still touring with my latest cookbooks. See if a cooking class is being offered in your community HERE (I’ll be in Kansas City, MO, Scottsdale and Sedona, AZ and L.A. in January). Or take a private cooking lesson with me from anywhere:
ONLINE COOKING LESSONS
Available to anyone, anywhere in the world!
I join you in your kitchen – via Skype, Zoom, or Facebook Video Chat – to teach you the basics of vegan pressure cooking, air frying, or “real world vegan” cooking. I can help you with your Instant Pot (or other multicookers, such as Fagor LUX or GoWISE 8 in 1) or stovetop pressure cooker. I can walk you through how to use your air fryer. Or together we can go appliance-free and create simply vegan meals!
