Vegan Coaching & Culinary Services


A seasoned health, wellness, and career coach, I offer vegan-specific health and wellness coaching and culinary nutrition coaching to help you create action plans to achieve short- and mid-term goals on your pathway to living your vision of well-being that's just right for you and your ethical commitment to yourself, the planet, and the animals.

What exactly does "vegan" health and wellness coaching mean?

  • I help you explore your personal goals when it comes to living/eating/being vegan.
  • I offer traditional health and wellness coaching designed to guide behavior from a vegan perspective when addressing food choices, overall health (risks, prevention, etc.), and wellness.
  • I co-create plans with you to navigate cooking vegan foods that align with your nutrition goals.
  • I will NOT shame food choices or suggest that dieting/being skinny is the end-game. I believe in health at a variety of sizes and I believe that YOU are the expert on you and I’ll follow your lead.

Let's work together!

Coaching Platforms:

  • Online via Zoom
  • In-person in Colorado Springs


I will join you in your kitchen via video platform (Zoom) for a LIVE cooking lesson or nutrition coaching session

Cooking Lessons: Meal Prepping | Fast & Easy Meals | Pressure Cooking (Instant Pot) | Air Fryer | And more!

$100 per hour fee includes:

  • 1-hour LIVE session
  • Recipes and grocery list

Book your private online cooking class here.

Nutrition Coaching Topics: Vegan (only), macros, intermittent fasting, weight loss, mindful eating

  • 1-hour LIVE session
  • Personalized nutrition plan

Book your vegan nutrition coaching session here.


Online (Zoom) | Downtown Colorado Springs

I will join you in your home via video platform (Zoom) or in a private studio space in downtown Colorado Springs.

  • Yoga Styles: Restorative, Gentle, Yin
  • Specialties: Meditation, Mindfulness, Aging Compassionately (for those over 50 years old)

$75 per 1-hour class/session (for small groups - 2 to 4 - $65 per person).

Email to arrange an in-person yoga session in Colorado Springs or book your online yoga session here.

My Coaching Services and Programs

Scroll to see all services or go directly to my booking page here.


Although not a clinical nutritionist, JL Fields is a National Board-Certified Health & Wellness Coach, a certified Nutrition Coach, and a certified Master Vegan Lifestyle Coach & Educator.