Archive for Month: June 2011

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Multisport 101: The Bike

Last month, as I was out on a solo bike ride, I passed a corner where I had experienced my first flat tire a couple of years ago.  The memory of that flat inspired me to ask my husband to write a post about bike safety.  As we discussed this it evolved into a three-part series, Multisport 101, which began last week with the swim. Back to that corner.  A few years ago I flatted out (glass in the tire) and, though I had a saddle bag with tubes and CO2 cartridges, I had no clue where to begin.  I […]